Do you ever feel stuck between two worlds?

As an adult with immigrant parents, it can feel like you're constantly balancing two lives—trying to pursue your dreams while also caring for your family and meeting their expectations. It’s exhausting. You may feel guilty for wanting more, burnt out from doing too much, or even broken by the weight of it all.

If this sounds familiar, you're not alone. And that's exactly why I created the Empowered with Immigrant Parents podcast.

What This Podcast is About

I’m Allison Ly—your host, coach, and a fellow adult child of immigrant parents.

I have a background in mental health therapy and over 10 years of experience helping people navigate the unique struggles of growing up in an immigrant family. I also understand this firsthand because I’m living it too—raising my own children while caring for my parents.

This podcast is here to help you:
✅ Navigate family expectations with less feelings of guilt and burnout
✅ Feel more empowered in your relationships and choices
✅ Let go of self-doubt, self-criticism, and the self-sacrificing patterns
✅ Learn from relatable stories and actionable strategies

Together, we’ll explore how to take care of your loved ones without losing yourself in the process. Because you deserve to live a life that feels true to you.

If you're ready to start putting yourself first with less self-doubt, sacrificing patterns and guilt, hit subscribe and join me on this journey. Let’s unlock your fullest potential—together.

🎧 Episodes coming soon

Subscribe now to get the episodes sent straight to you when they’re ready!

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